CKH Fitness
Are you ready to get your fit on? This was created to inspire and motivate you to get at it!
Thursday, February 3
CKH Fitness: Great Core Move to Add to Your Next Workout
CKH Fitness: Great Core Move to Add to Your Next Workout
: "This is a great movement to add to your weekly workout regimine. It will whip your core into shape while working your shoulders and c..."
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