Healthy Dinner Tonight

So after you get your fit on today try out this yummy Grilled Veggie Salad.  It will fill you up and taste good going down!

GRILLED VEGGIE SALAD
1 tsp. fresh rosemary
Fresh cracked black pepper (to taste)
21/2 tsp. olive oil or canola oil
1 tsp. balsamic vinegar
1 clove of garlic, minced
1 C. fresh corn (cooked and cubed)
1 small zucchini, cut into thin strips
1 small yellow squash, cut into thin strips
1 large red bell pepper sliced
1 medium eggplant cut into disks (remove skin and season with sea salt and pepper)
1/4 C. sliced red onion
1 large tomato sliced
Fresh Spinach
Feta Cheese

Be creative with this add the veggies
 you love, use what is in season, locally
 grown and go for organic when possible.

1. Combine rosemary, pepper, olive oil vinegar and garlic in bowl.  Whisk until blended.  Brush all veggies  (except spinach)with olive oil mixture, then set aside.
2. Place all veggies (except spinach) in grill pan and cook for 3-5 minutes.
3. Place all cooked veggies on top of spinach, sprinkle with feta and you are good to go!

168 Calories!  4.2 g Fat!  5 g Protein!  5.2 g Fiber!  23 Carbs!