Current: Founder at CKH Fitness and Massage
Certified Personal Trainer at Golds Gym Sandy, Utah
Certified Personal Trainer at Hotel Park City
Past: Member services- A/R at Willow Creek Country Club
Education: Utah College of Massage Therapy
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Social Media Connections:
CKH Fitness Blog (workouts, nutrition, advice)
Linkedin (professional experience, references, and resume)
CURRENT:
Founder CKH Fitness and Massage
Health, Wellness and Fitness industry
February 2009 – Present (2 years 7 months) Customized innovative personal training, Personalized training schedules, Nutritional guidance, In-home training services, Real life functional training, Rehab and therapy training, & Massage services.
Golds Gym Personal Trainer
May 2007- Present (4 years) Structured personal training services, Rehab and therapy training, & Nutrition and weight loss goal setting.
Premier Fitness, Personal Trainer- Hotel Park City
March 2011-Present Intense interval style training with weight loss focus. Specializing in strength training, Kettlbell training classes, Medi-ball classes and boxing classes.
PAST:
Member services- A/R Willow Creek Country Club Health, Wellness and Fitness industry
September 2002 – May 2007 (4 years 9 months)
Certifications:
NASM-Certified Personal Trainer
National Academy of Sports Medicine
Utah Licensed Massage Therapist
Utah College of Massage Therapy
CPR/AED Certified
American Heart Assoc. February 2011 to February 2013
TRX-Suspension Training Certificate of Completion (Group Course)
Fitness Anywhere August 2010
Groups and Associations:
Honors and Awards:
Gold's Gym Feature Trainer of Sandy, Utah
References: Available upon request
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